The best practice is to do a thorough clean-up at least at least twice a year. They might occur at the same moment as cleaning.
Regular Cleanings

Clean your teeth through scheduling appointments by a professional hygienist once every six- to eight months.

Basic oral hygiene

Everyday dental hygiene must consist in flossing two times a day while brushing and flossing.

Beware of staining

For a bright smile be sure to avoid alcohol consumption and other practices that may discolor teeth. This includes tea, coffee as well as red wine and smoking.

To prevent Bad Breath

Make sure your breath stays fresh by drinking plenty water, cleaning your tongue regularly and applying some mouthwash.

Whiten Responsibly

Consult with the dentist whenever you are looking to lighten your teeth. You should do this gradually and with care.

An Little Crooked Is Okay

There aren’t many people with perfectly straight teeth, and that’s perfectly fine! You’re the only one who has the perfect smile.

Face Yoga

Exercise your mouth and face to prevent wrinkles and dental problems.

Plan Ahead

Dental procedures that are major in nature must be performed at least one month in advance of an important event.

Smile and Smile freely

Smile often With good dental hygiene, you can take pride in your smile!

The tips will be more in-depth in the video. Start taking better treatment of your smile now!

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